SOSMethod Blog

How to Maximize Wellness at Work
The hottest buzzword in the modern-day work world also starts with a W: Wellness. From bad bosses to toxic co-workers to unsustainable hours to Zoom stressors  —  we’ve all had an unpleasant employment experience in one form or another. Everyone can relate to not...
Tips for Parents: Maintaining Your Sanity During This Difficult Time
SCHEDULE RECHARGE TIME FOR YOU It can feel selfish when the kids are wanting attention, but to support them you need to recharge too. This can be doing something as simple as a 5 minute SOS Immersive Meditation. SOS Method helps you connect to your superpowers, your...
Daily Wildcat Q&A with Mental Health Activist Marlise Karlin
The University of Arizona's "Daily Wildcat" newspaper sat down with renowned mental health pioneer, author, and Founder of SOS Method Marlise Karlin to discuss current events, self-care and how to harness your inner power in order to overcome uncertainty. Daily...
Exploring Human Potential: All Things Are Possible
When you connect to untapped mind and body intelligence, it’s incredibly exciting. Suddenly you become open to things you never thought were possible — it shifts your perspective. you begin to understand human potential on a whole new level. We all have a higher mind...
How to Maximize Wellness at Work

How to Maximize Wellness at Work

The hottest buzzword in the modern-day work world also starts with a W: Wellness. From bad bosses to toxic co-workers to unsustainable hours to Zoom stressors  —  we’ve all had an unpleasant employment experience in one form or another. Everyone can relate to not...

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