SOSMethod Blog

Build Healthy Financial Habits Even When Your DNA Wants to Keep You Poor
The stress of poverty alters genes and can pass them on to offspring. This might sound unbelievable, but the latest findings demonstrate that poverty and other lifestyles? can imprint your genes. And that may affect your ability to make good financial decisions. Did you know the effect of being poor can alter your genes? And your family’s future...
How to Help Young People in Today’s Troubled Times
It’s not easy to be a teen in today’s chaotic and constantly changing world. Dealing with the burdens of our over-stressed, over-committed society — all while trying to grow, develop, and find happiness can lead to emotional overload. Not to mention, it’s a scary world out there lately, with traumatic events happening all over the globe including school...
How to Help Your Dog De-Stress
If you’re reading this, chances are you’re a totally devoted doggie mom or dad. Fur kids are amazing, aren’t they? They give you unconditional love, oodles of cuddles, and so many belly laughs. Their very presence makes life as a human being so much more enjoyable. Because dogs seem so carefree, it can be easy to forget that they’re susceptible to the same...
How to Maximize Wellness at Work
The hottest buzzword in the modern-day work world also starts with a W: Wellness. From bad bosses to toxic co-workers to unsustainable hours to Zoom stressors  —  we’ve all had an unpleasant employment experience in one form or another. Everyone can relate to not wanting to get up and go to work in the morning. There’s nothing worse than hating a job, and...
How to Help Your Dog De-Stress

How to Help Your Dog De-Stress

If you’re reading this, chances are you’re a totally devoted doggie mom or dad. Fur kids are amazing, aren’t they? They give you unconditional love, oodles of cuddles, and so many belly laughs. Their very presence makes life as a human being so much more enjoyable....

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How to Maximize Wellness at Work

How to Maximize Wellness at Work

The hottest buzzword in the modern-day work world also starts with a W: Wellness. From bad bosses to toxic co-workers to unsustainable hours to Zoom stressors  —  we’ve all had an unpleasant employment experience in one form or another. Everyone can relate to not...

read more