by sosdivi | Apr 14, 2022 | Mental Wellness
The hottest buzzword in the modern-day work world also starts with a W: Wellness. From bad bosses to toxic co-workers to unsustainable hours to Zoom stressors — we’ve all had an unpleasant employment experience in one form or another. Everyone can relate to not...
by sosdivi | Nov 30, 2021 | Mental Wellness, pandemic
SCHEDULE RECHARGE TIME FOR YOU It can feel selfish when the kids are wanting attention, but to support them you need to recharge too. This can be doing something as simple as a 5 minute SOS Immersive Meditation. SOS Method helps you connect to your superpowers, your...
by sosdivi | Nov 2, 2021 | Mental Wellness
The University of Arizona’s “Daily Wildcat” newspaper sat down with renowned mental health pioneer, author, and Founder of SOS Method Marlise Karlin to discuss current events, self-care and how to harness your inner power in order to overcome...
by sosdivi | Sep 2, 2021 | Mental Wellness, pandemic
There’s no denying that our lives have changed. The pandemic has shifted the reality of people all over the world, and everyone is struggling to adjust to the new normal. And while drastic upheavals like this can be uncomfortable, they can also offer opportunity. As...
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