Seriously. You do.

You have SUPERpowers

SOSmethod unlocks your SUPERpowers to overcome hardships, stress, anxiety and depression.

The best part? Your SUPERpowers are already inside you.

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Peace. Hope. Empowerment.

SOSmethod’s science-based process helps you:
  • Generate more happiness
  • Gain greater wealth
  • Build better relationships
  • Develop a healthy body and inspired mind
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Experience a new world
– in only 5 minutes!

Unlock Your SUPERpowers

SOSmethod’s dynamic mind/body process is unlike anything you’ve tried:
  • Immersive Meditations:
    Infuse engineered music/words that resonate your energy
  • Discovery Programs:
    Explore cutting-edge science and holistic wisdom
  • Life Tools:
    Define simple steps that generate inspired solutions
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Better. And Better.

Healthier. Happier. More Mindful.

  • Morning - ease worry and boost positivity
  • At Work - release tension and gain focus
  • At Home - improve communication and expand love
  • Bedtime - relaxing and revitalizing sleep
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Deeply Satisfying Sleep

We have sleep-inducing meditations. And for those ready to try something new, ASMR tracks that will send you tingling into dreamland.
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“It was like being able to breathe again. Each new awareness was like a lens to see the world where problems became adventures to be dealt with in new ways.”

Wade Davis,
Ph.D. Ethnobotanist, Samuel Johnson award winning author of Into the Silence

“I was feeling exhausted and anxious as we have an immense amount on our plates right now. After the meditation I felt that I was floating above it all.  It has given me great strength and has left me tranquil, and very calm.”

Beverly Joubert,
Award winning Filmmaker, Nat Geo Explorer, Great Plains Conservation

“SOS meditations are enjoyable, calming, and only take 5 minutes! It's great for all people to find stress relief in their lives as this has significant health benefits.”

Dr. Monica Ling,
Spinal Medicine Specialist, Prince of Wales Hospital

"SOS is the only method I’ve come across with scientifically based audio tracks that shift you into an actual state of stillness and peace."

Dr. Sue Jamieson,
Harvard, award-winning Scottish physician

"When I listen to SOS meditations, I’m cocooned in a wonderful, loving feeling and immediately relax. The more frequently I listen, the longer the peaceful feeling remains."

Dr. Irene Conlan,
Former Assistant Director at the Arizona Department of Health Services

"SOS Method has seamlessly interwoven electronic technology to create audio tapestries that exist in a class by themselves. "

Dr. Elliott Maynard,
Ph.D. Marine Sciences, Author Brave New Mind, Advisory Board, Research Integrity Institute

15 Years of Field Research

Endorsed by doctors, scientists and people like you.

Groundbreaking Method that advances Mind/Body awareness and creates remarkable. change.
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Better Habits & Calm

Mindful programs for kids, teens and furry friends.

  • Boost brain power, courage and fun
  • Relieve anxiety, stress and insecurity
  • Promote kindness, positivity and bliss
  • Improved sleep for parents and children
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Concept Meditation

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Our Secret Sauce

Music, tones, words & white space... WOW!

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