Experience a Revolutionary Technology


Activate the mind and body to release trauma blockages, advance consciousness, & express themselves more harmoniously.

It’s Not Science Fiction. Epigenetic Research Reveals Recent & Generational Trauma Is a Key Factor In Your Stress

Geneticists have proven that epigenetic change is passed from one generation to the next[1]. Without clearing Genetic Pain from your cells, its’ going to cost you:

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Epigenetic research has proven that generational trauma is passed down and stored in your cells – leading to modern stress and overwhelm.

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Genetic Pain is a key factor in your predisposition to depression, addictions, anxiety, obesity and various mental & physical obstacles.

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“When the microglia in the brain goes haywire from trauma it can cause genetic changes that passes to future generations.”[1]

SOS Method is the sole evidence-based process that clears generational trauma, dynamically altering brain activity, causing life-changing behavior and wellbeing.


SOS Method’s Programs, Meditations & Tools offer a simple yet revolutionary process that has empowered thousands globally to establish new habits and behaviors, developing a life of greater fulfillment and prosperity.


SOS Method App powered by Inner Knowing Technology entertain and activate dormant human potential that empowers life-long mental health & wellness support.


Similar to meridian style holistic arts, as stress blockage is released, neural networks rewire to break negative behavior patterns and build positive habits.


Easing stress, cravings, and depression, gaining a fresh perspective, develops resourceful behavior for a fulfilling life.

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Experience the only comprehensive holistic technique specifically designed to activate your dormant Potential & clear Generational Trauma.

SOS Method® Has Helped Countless Thousands Transform Their Lives:
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Activate Your Dormant Potential

Finally. Meet the person you were always meant to be.

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Eliminate Stress & Genetic Trauma

You don’t have to be gripped by stress, anxiety or hardships.

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Build Self-Esteem & Courage

Love how you feel as you build confidence, courage and new strength.

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Improve Relationships

Build better relationships with friends, family, and coworkers.

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Feel Empowered To Achieve

Gain the motivation and drive to achieve your dreams and aspirations.

SOS Method APP

The only holistic technique developed that activates dormant human potential to clear symptoms of generational trauma; stress, anxiety, and depression.

Endorsed By Scientists, Doctors & People Like You

It’s Time To Stop Living Life With Limits

“I’ve tried over 20 different apps, this is the best meditation that you will get on the market today. You will not outgrow this one and the information they give you will help expand your memory.”

~ Jennifer Lude

“I had severe sleeping issues that affected my daily routines. I invested in many solutions but the differentiator of this app is it’s helpful when my eyes are wide open. I’d highly recommend it.”

~ Ankur Sarkar

“I’ve always struggled with overthinking, so I’ve tried ALL the meditation apps and many other strategies to get my brain to settle down. But this app is in its own league. It’s honestly life-changing!”

~ Hannah Sentenac

Imagine Activating a dormant Potential that Turns Challenges Into Adventures – Simply & Effectively.

She Pioneered The Path It’s Up To Us To Take The Journey

As a Generational Trauma Expert, Mental Health Activist & Pioneering Researcher, Marlise Karlin is at the heart of an extraordinary movement that provides peace of mind, wellbeing, and empowerment to people worldwide.

For 25 years, she studied with Western neuroscientists, holistic experts from Japan, and meditation masters in India. Infusing those universal principles with revolutionary discoveries about the mind/body connection and dormant human Potential, Marlise created Inner Knowing Integrative Technology (IKiT).

In the early 2000s, Marlise initiated a research project and like Jane Goodall, she began observing never-before-seen behavior from people in diverse communities across six continents.

These groundbreaking cases demonstrated that dormant human Potential was within each person, what they lacked were dynamic tools to activate it until catalyzed by SOS Method’s Programs, Meditations and Tools, powered by IKiT.

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When I discovered that people of all cultures and ages could develop an inspired mind, emotional balance, and physical wellbeing – in less time than we ever thought possible, I realized I had to find a way to share it.

~ Marlise Karlin

The Mission & The Dream

Provide our evidence-based technology that has empowered countless thousands worldwide to transform the trajectory of their lives.

Our Mission is to Empower 1 Billion People Through Transformative Experiences by 2030

Collaborate with bold, passionate changemakers and innovators to inspire future leaders and communities that shape a more conscious world.