Many innovative discoveries in our modern world were ignited by an individual’s passion to make something different, simpler, more accessible. And so, begins the life-long journey of Marlise Karlin, and how SOS Method was birthed.

Marlise’s pursuit of a new life was initiated by an abusive childhood. But the stress of being a teen runaway on drugs developed into chronic illness in her 20s. Her determination to find a holistic way to heal from life’s challenges and be fully empowered fueled the evolution of SOS Method, The Art and Science of Wellbeing.

SOS Method is based on 25 years of study with Masters of Meditation, Eastern Traditions and Western Scientists with over 15 years of global field research working with diverse populations which produced remarkable results - driving Marlise to become a Mental Health activist.

But just when leaving behind CD’s didn’t feel like enough anymore, a series of synchronistic events brought technology experts, with the same passion and commitment. Karthik Vemula and Jay BN, along with their diverse team helped the SOS Method App come to life.

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Concept Meditations

Breaking the rules of meditation

Immersive, Stimulating, and Empowering: Concept Meditations take you on a journey — to a new world. It’s an immersive experience like watching your favorite movie or reading a good book. They’re dramatically different than guided meditations. Why? There’s nothing you have to do:

  • No quieting of your mind,
  • No sitting in silence,
  • No efforting at all.

SOS Special Formula

The Special Formula in each independently produced Concept Meditation; music, tones, words, and white space stimulate your body's natural healing potential. Happy hormones (dopamine, serotonin) send messages through your cells, rewiring neural pathways, and releasing traumatic memory (synaptic pruning), to create a stress free zone in the body.

Tingling sensations are common with Concept Meditations, revealing cellular engagement. This means your cells are returning to the natural harmony between body and mind — whether your mind chatters or not. This cellular activity means they’re clearing out old messages and welcoming in the new.

Concept Meditations push the boundaries of our beliefs by breaking all concepts of what it takes to access that sweet spot of peace, happiness, and potential within – and all in just minutes.

SOS Method:

Works even if your mind isn’t still

This holistic, mindfulness practice of Discovery Programs, Life Tools and Concept M¬editations was developed to give you rapid, direct access to an inspired mind, emotional balance, and physical wellbeing.

It helps rewire the mind and body through the three ways we learn; experientially through special formula Concept Meditations, mentally acquiring new knowledge in Discovery Programs, and physically developing new habits with Life Tools.

The immediate and long-lasting results range from soothing relief of stress and increased optimism to positive behavior change – often within 24 hours.

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Modern Meditation for the Next Generation

By making it a daily practice, SOS Method empowers an innovative, mindful approach to the world — with your relationships, careers, and family, so challenges can become life’s adventures.

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