by Halla SOS Team | Mar 11, 2023 | Genetic Trauma, Mental Wellness, Mind Body Potential
Do you feel like you’ve been stuck in a rut lately? It can be so easy to start living the same day over and over again, repeating old habits and staying stagnant. However, there is an effective way to fix this: spring cleaning for the mind, body, and soul. The Power... 
by Hannah SOS Team | Feb 28, 2023 | Genetic Trauma, Mind Body Potential
In our culture, aging tends to be seen as something to be feared. Growing older leads to decay and decline — or so we’re led to believe. But what about all of the people who live long, healthy active lives into their 80s, 90s, or 100s? We so rarely hear about those...