Feb 20, 2024 | Generational trauma, Mind Body Potential
The way your culture, your parents, and other influences in your life set expectations for how a romantic partner “should’ be, is actually hurting your relationship rather than helping it. At the end of the day, nobody knows what is best for you better than you do.... 
May 2, 2023 | Generational trauma, Mental Wellness, Mind Body Potential
If you struggle with mental health issues, it’s understandable that you would want to uncover its roots, including whether you may have inherited any of the patterns from your parents. The answer to whether mental health problems are genetic is a complicated one. Are...