by Hannah SOS Team | Sep 19, 2023 | Mental Wellness
Stress is all around us, especially in today’s society. So many of us go through the day being fueled by stress, unable to think clearly or enjoy the small moments. While there are many things that can cause stress in kids and teens, school is one of the biggest... 
by Hannah SOS Team | Sep 1, 2023 | Mental Wellness
Did you know more than 20 percent of people experience mental health problems, according to the data of Mental Health America? The survey further shows that 7.74% of adults become addicted to substance abuse due to poor mental health. Unfortunately, the increased... 
by Hannah SOS Team | Aug 29, 2023 | Mental Wellness
If the thought of going back to school fills you with anxiety, you’re not alone. This time of year can be extremely stressful. From the fear of the unknown to creating a new routine and being in new social situations, both for students and parents. Let’s look at...