meditation reinvented for busy minds

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Better focus, productivity, sleep.

Less stress, depression, anxiety.

A healthy body, an inspired mind.

RAPID SOOTHING. RELIEF.

fits into your life
in only 5 minutes

50+ specialized meditations to release stress or help you power up.

Tools that rewire your mind and expand your potential.

12 Discovery Programs that reveal landmark science and holistic wisdom.

BETTER HABITS AND CALM

for kids, teens,
and dogs

Mindful programs for furry friends to improve their response patterns in stressful situations.

Kids and teens series to boost brain power, courage, and fun in every day.

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SOS METHOD

endorsed by doctors, scientists, and people like you

"It was like being able to breathe again. Each new awareness was like a lens to see the world where problems became adventures to be dealt with in new ways." Wade Davis

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