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Life: it’s complicated

If you’ve ever felt like you needed a lifeline, that you’re overloaded with responsibilities and distractions, leaving you stressed out, anxious or depressed - you’re not alone.

Help when you need it most

In times of doubt, tension, low energy—or any time through the day—SOS Method helps you relieve stress and power up in as little as 5 minutes.

Results: anytime, anywhere

If you don’t think meditation is your thing, if you tried it before and got bored, you should explore SOS. 96.5% of people who tried it found calm and peace of mind within moments.